Jenniffer (RYT Certified) is the yoga director at Mindful Yoga & Meditation and
is grateful for the opportunity to be surrounded with such a beautiful staff. She
is an American Indian that has been practicing yoga since 2002. She was trained
and certified by D’ana Baptiste 500 hr teacher training and has enjoyed
workshops by Sherri Baptiste Freeman, Michele Hebert, David Williams.She has ten years experience as an elementary
physical education teacher where she has enjoyed the opportunity to implement
and teach the yoga experience to her students.Jenniffer loves the physical flexibility that comes from the asanas
along with the confidence, peace, calm and healing that transfers from the yoga
mat into her daily life. She is a firm believer in limitless possibilities. She
loves the infusion of mind, body and spirit that yoga creates.Jenniffer is devoted to bring love and light
into each moment of this beautiful lifes journey.
Brittany has found yoga to be
a beautiful gift in her life and she feels blessed to have the opportunity to
share her passion with other students of yoga. Brittany
is a certified social worker and has a master’s degree in social work from the University of Utah.
Until finding yoga, Brittany
felt unfulfilled as how to best offer her skills to provide healing and growth
to others. Using breath, intention and asana, Brittany has found a unique peace and
stillness on her own journey that has remained unmatched. Using her
education, life experience and 500 hours of teacher
certification training, Brittany
strives to create an inviting space for her students to gather in
community. Brittany
sees each class as an opportunity to join with her students on their individual
paths and feels that the physical postures are a mere means to achieve what she
hopes her students will find within themselves. Acknowledging intuition and the
higher self, she hopes to help others heal
emotional pain, discover mental clarity and find existential truth.
Carolina, Certified RYT – Carolina has successfully
completed a 200 hour certification program, as well as an additional 40 hour
course. Her passion for Yoga drives her to teach anyone who wants to learn.
Through personal experience, she knows that all shapes and sizes can
experience a meaningful Yoga practice. The benefits of Yoga for Carolina include keeping
her injury free, reducing stress, awarding her some “me” time, keeping her
strong and grounded. Her classes are meant to challenge, rejuvenate, restore,
educate, and enjoy. Carolina
invites you to share in experiencing the joy and beauty of this unique
exercise.
Claudette- is a mother of four. She was initially drawn to Yoga by the way it allowed her to move her body into different and challenging poses, surprised at how long she could hold them. During Savasana she would make lists, etc, until that shifted for her. Through the practice of Yoga, Claudette began to listen to her body more and learn to unplug from her daily life to enjoy the solitude of Yoga Practice. She gained her 200 and 500 hour RYT training with Corena Hammer and D’ana Baptiste. She resonates with Vinyasa Flow linking the breath and the pose and being aware of the connection between them. Claudette invites you to pull up a yoga mat and ride the waves of your own breath and flow with her.
Laura immediately connected with the spirit of yoga and knew that she wanted to share its healing and
restorative powers with others. Yoga as a philosophy and lifestyle has
transformed her body and soul, one deep yogic breath at a time. Laura has
been teaching yoga for 4 years and is nearing completion of the Yoga Alliance
200 RYT certification. Her classes are in the Vinyasa Flow style of
practice, bringing energy and balance to each session. As a Native
American, Laura appreciates the way yoga focuses on love and light, energy and
universe. She enjoys bringing the core strengths and inner peace of yoga to students as they are gifts for
life!
